Glow Wellness Boutique
Summer is right around the corner and who doesn’t want beautiful glowing skin? Ladies I have 4 tips that will help you achieve the perfect glow without hitting you in the pocket. 1. Hydrate, Hydrate, hydrate- Making water your choice of beverage throughout the day not only improves your overall health it does amazing things for the largest organ of the body aka your skin. Drinking water provides moisture and helps avoid dryness and dull flakey skin. 2. Take your supplements- Vitamin B3, helps keep your skin healthy and glowing. Vitamin C is essential in the production of collagen which helps keep the wrinkles away. Vitamin A is vital for skin repair and rejuvenation. With the help of these supplements your skin will be radiant and glowing. 3. Sweat it out- A good sweat is good for the glow it opens your pores and releases the built-up dirt. Sweating is a natural skin cleanser helping with blemishes, preventing rashes and skin irritants. 4. Ditch the sugar- As tough as it maybe sugar must go. Sugar can increase insulin levels causing inflammation in the body. Which can increase acne and may even be the cause of those unwanted bags under your eyes and dark circles. 5. Moisturize- It’s important to find a lightweight body moisturizer to use after getting out of the shower. The right moisturizer will leave your skin well-conditioned and glowing. Glow Wellness Boutique sales handcrafted body butters that are wonderful be sure to stop in and purchase yours today. For more great wellness tips and quick reads subscribe to Glow Wellness Boutique News Letter.
Lymphatic Drainage has become increasingly popular over the last few years, all thanks to the rise in cosmetic procedures, such as Brazilian Butt Lifts, Liposuction and Tummy Tucks. Many Plastic surgeons recommend clients start a manual lymphatic drainage (MLD) massage regimen within the first few days of recovery. Some ask the question, “are the massages really necessary”? I can tell you five reasons why the answer is Yes! Lymphatic Drainage Massages: Assist in moving stagnant lymph fluid- With the trauma your lymphatic system just went through it’s unable to properly do its job. Manually moving the stagnant lymph fluid helps decrease the chances of infection. Reduces bruising- MLD allows cells that are transported by the lymph system to be moved away 10 times faster allowing bruises to heal in a fraction of the time. Reduces edema- MLD reroutes lymph fluid to collateral and viable pathways untouched by surgery to allow accelerated drainage, as opposed to the slow trickle of tissue fluids in the operative site. Reduces pain- The pressure of lymph fluid decreases around nerve, relieving pain and discomfort. Prevents scar-tissue -When lymph fluid is left undisturbed it is known to solidify, which is the beginning stage of the formation of scar tissue. Not only does the area feel like there is marbles under the skin, it appears uneven and lumpy. These are just a few of the reasons why MLD can be so integral to your body after going through surgical procedures. Massage can foster healing within the body after it has experienced the trauma of surgery. It is known to bring back essential nutrients and blood to the areas operated on in surgery. If you’re in the Cleveland area and in need of Manual Lymphatic Drainage give Glow Wellness Boutique a call today (216)626-6225!