Summer is right around the corner and who doesn’t want beautiful glowing skin? Ladies I have 4 tips that will help you achieve the perfect glow without hitting you in the pocket.
1.Hydrate, Hydrate, hydrate- Making water your choice of beverage throughout the day not only improves your overall health it does amazing things for the largest organ of the body aka your skin. Drinking water provides moisture and helps avoid dryness and dull flakey skin.
2.Take your supplements- Vitamin B3, helps keep your skin healthy and glowing. Vitamin C is essential in the production of collagen which helps keep the wrinkles away. Vitamin A is vital for skin repair and rejuvenation. With the help of these supplements your skin will be radiant and glowing.
3.Sweat it out- A good sweat is good for the glow it opens your pores and releases the built-up dirt. Sweating is a natural skin cleanser helping with blemishes, preventing rashes and skin irritants.
4.Ditch the sugar- As tough as it maybe sugar must go. Sugar can increase insulin levels causing inflammation in the body. Which can increase acne and may even be the cause of those unwanted bags under your eyes and dark circles.
5.Moisturize- It’s important to find a lightweight body moisturizer to use after getting out of the shower. The right moisturizer will leave your skin well-conditioned and glowing. Glow Wellness Boutique sales handcrafted body butters that are wonderful be sure to stop in and purchase yours today.
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